The Power of Journaling E-Book
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Your journey to you and understanding how you experience life, is a journey with your soul. Everything is designed to guide you through life and your journaling adventure in a positive and we hope a fun way. You will find blogs, courses, books, Love To Journal life journals and the Love To Journal Writing Circle.
You matter. Your story matters.
It's where your words have permission to tumble onto the page in anyway you desire. It's where you can be you. No need to be perfect. There's no requirement for great or even legible writing (although it helps if you can read it when reflecting). It's where the story of your life can unfold and you can make sense of it.
Journaling is a magical process where you unconsciously connect to your wisdom and all of the resources you need to find the answers and clarity you need.
Because your journal is private you can: -
There are no rules. You need a pen and some paper, the right environment and the desire to let go and write. Of course, it is often not that simple, which is where we come in. This site has been written to inspire and motivate you.
You will start to: -
Coach | Writer | Author
One minute I thought life was ok and then I discovered the man I was married to was living a double life. One moment I was a wife, in the next my life splintered into a thousand pieces, I started divorce proceedings, packed up the motorhome, put in my dogs and drove towards a new life.
With a pretty radical life change to tackle, I set about learning to love me and sort out my 'stuff'. And what a lot of stuff there has been. Sexual abuse from the babysitter at 10, groomed as a teenager, not very healthy relationships, anger and a work-a-holic button that was driving me towards burnout.
Through journaling and writing, I came to learn that the past is really a reference not a place to dwell. Sadly the past comes and bites you on the bum often. It's like peeling an onion. I used journaling and writing to exorcise the darkness that resided in my head.
This process took me on a journey through journaling, reflecting and creative life writing. Which has served me well over the years.
In 2016 I discovered an overactive thyroid which forced me to work on my throat chakra, while sorting out my nutrition. My thyroid became normal in just 6 weeks.
Next my spine fractured which was to rock the entire foundation of who I thought I was. I had to take a year off work, learn to walk and breathe properly again. I refused drugs, found my root cause and healed naturally.
I've written hundreds of thousand words, memories, stories and the truth as I see it. I needed to write so that I could make sense of everything, heal and move on.
When my spine fractured the first thing I did was drag myself to where I had a fresh blank journal. I needed to write. I needed to save my life again. Without my journal, and my determination I would not be here today.
My life and writing has borne a deep passion – helping others write their memoirs, personal histories, non-fiction self-help books and making sense of their lives through the power of words.
If nothing had happened to me, if I hadn’t traveled this path, I wouldn’t have this beautiful gift to share. You too will receive a gift from your adventures. We are spirits in human form, come to learn lessons and teach others. Embrace and accept this, I have (at long last).
The Power Of Journaling E-book · Kick-start your journaling today